Book of your life
Imagine the book of your life, its covers, its beginning and end, and your birth and your death. You can only know the moments in between, the moments that make up your life. It makes no sense for you to fear what is outside of those covers, whether before your birth or after your death. And you needn’t worry how long the book is, or whether it’s a comic strip or an epic. The only thing that matters is that you make it a good story.